Bacterial Vaginosis? Here’s How to Get Rid of It Naturally, No More Smell or Discomfort!🌸
- Zindzi
- Feb 6
- 7 min read
Updated: Jul 2
Understanding Bacterial Vaginosis (BV) and the Potential of Yoni Steaming
Natural Bacterial Vaginosis Treatment UK: Yoni Steaming, Herbal Baths & Remedies That Work
Bacterial vaginosis (BV) is one of the most common vaginal infections among women, especially during their reproductive years. If you're looking for a natural bacterial vaginosis treatment in the UK, this guide will help you understand the causes, symptoms, and how herbal practices like yoni steaming and sitz baths can support vaginal health and restore balance - naturally.
What Is Bacterial Vaginosis (BV)?
BV develops when there’s an imbalance in the natural bacteria found in the vagina. Healthy vaginal flora is dominated by Lactobacillus bacteria, which help maintain an acidic pH. When this balance is disrupted, harmful bacteria like Gardnerella vaginalis can overgrow, causing infection and uncomfortable symptoms.
Common Causes of BV
Unprotected sex – Semen can raise vaginal pH and disturb the natural balance.
Antibiotics and medication – These can wipe out both good and bad bacteria.
Douching or perfumed products – Scented products can disrupt pH and kill off good bacteria.
Hormonal changes – Periods, pregnancy, and menopause can all affect vaginal pH.
Poor hygiene or non-breathable underwear – Not wearing breathable cotton or sitting in wet clothes can increase bacterial growth.
Symptoms of BV
Some women experience no symptoms, but common signs include:
Thin, grey-white discharge with a strong fishy odour
Itching or irritation in the vaginal area
Pain or burning when urinating
Vaginal redness or swelling
It’s important to consult a healthcare provider for a proper diagnosis if you suspect you have BV. While BV isn’t classed as an STI, it can increase the risk of contracting one.
Can Yoni Steaming Help with BV?
Yoni steaming, also called vaginal steaming, is an ancient holistic practice used to cleanse and nourish the vaginal and reproductive area. It involves sitting over a pot of warm, herb-infused steam, which gently rises and interacts with the vaginal tissues.
Yoni steaming is believed to support:
Restoring pH balance – Herbal steam may help encourage the regrowth of healthy Lactobacillus bacteria.
Soothing discomfort – Anti-inflammatory herbs can calm itching and irritation.
Improving circulation – The heat stimulates blood flow to the pelvic area, supporting detoxification.
Best Herbs for Yoni Steaming
with BV
Calendula – Known for its antimicrobial and healing properties.
Rosemary – Stimulates blood flow and supports immune function.
Mugwort – Traditionally used to balance pH and support menstrual health.
Lavender – Calms irritation and promotes relaxation.
All of these herbs can be found in our Organic Yoni Steam Blends, hand-blended in the UK and designed for gentle yet effective support.
How to Do a Yoni Steam at Home
Boil 1 litre of water and pour it into a bowl with 2 tablespoons of dried herbs.
Let the herbs steep for 10 minutes.
Test the steam to ensure it’s warm but not too hot.
Sit or kneel over the bowl, wrapped in a towel, for 20 minutes.
Steam 2-3 times per week if symptoms are present, then weekly for maintenance.
Herbal Sitz Baths: An Alternative to Yoni Steaming
If steaming isn’t your thing, herbal sitz baths are another excellent natural remedy for BV. Add 2 cups of an herbal soak to a warm shallow bath and sit for 15-20 minutes. Our BV-friendly Herbal Sitz Bath Soak includes calming and cleansing herbs specifically chosen to support vaginal health.
Additional Natural Tips to
Prevent BV
Take probiotics with Lactobacillus strains to restore healthy bacteria.
Eat more prebiotic-rich foods (like garlic, leeks, and onions) to feed good bacteria.
Avoid synthetic underwear – choose breathable cotton.
Don’t use douches or perfumed feminine products.
Always use protection with new sexual partners.
Looking for Natural BV Remedies in the UK?
We handcraft a range of natural products to support vaginal health, including:
Organic Yoni Steam Herbs
Herbal Sitz Bath Soaks
Womb-friendly Herbal Teas
Feminine Care Wellness Blends
All of our products are made in the UK using 100% natural, organic herbs.
👉 Shop now: www.houseofseamoss.co.uk
Orders placed before 4pm qualify for same day shipping.
Frequently Asked Questions
Can yoni steaming cure BV completely? Yoni steaming isn’t a guaranteed cure, but many women find it helps reduce symptoms and prevent recurrence when used consistently alongside good hygiene and dietary habits.
How quickly does yoni steaming work for BV?Some people notice a difference after 1–3 steams. For lasting benefits, it's best to steam regularly for at least a month.
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Best Herbs for Yoni Steaming: Natural Vaginal Health Remedies That Work
Looking for the best herbs for yoni steaming in the UK? Yoni steaming is a traditional self-care practice that uses natural herbal steam to cleanse and nourish the vaginal area. It’s often used to support natural bacterial vaginosis treatment, regulate pH levels, and relieve discomfort. Certain herbs are especially beneficial for vaginal steaming because of their healing, anti-inflammatory, and antimicrobial properties.
Here are some of the most effective yoni steam herbs for BV and vaginal health:
Lavender – Naturally antibacterial and antifungal, lavender helps fight vaginal infections and soothes inflammation and irritation.
Rose petals – Known for their cooling and soothing properties, rose petals support healing and ease discomfort caused by dryness or imbalance.
Calendula – A go-to for natural skin healing, calendula is anti-inflammatory, antifungal, and perfect for supporting the sensitive vaginal area.
Mugwort – Traditionally used in womb healing and BV treatment, mugwort helps regulate menstruation and gently cleanse the womb space.
Sage – A natural astringent with antimicrobial action, sage helps eliminate odour-causing bacteria and restore vaginal pH balance.
All of these powerful herbs are included in our UK-made Organic Yoni Steam Bags, available at www.houseofseamoss.co.uk, hand-blended for maximum effectiveness in treating BV naturally.
How to Do a Yoni Steam at Home Using Herbal Steam Bags
Adding vaginal steaming to your self-care routine is simple and highly effective when using pre-packaged herbal yoni steam bags. Follow this step-by-step guide:
Choose the Right HerbsSelect herbs that promote feminine hygiene and vaginal wellness. For convenience, you can shop ready-made yoni steam blends for BV at House of Sea Moss UK, formulated to support vaginal pH and prevent infections naturally.
Boil the Herbal SteamBring a litre of water to a boil and drop in your herbal steam bag. Let it steep for 10–15 minutes so the healing properties of the herbs are fully infused.
Create a Relaxing SpaceSet up in a clean, quiet space where you can sit in comfort and privacy. Wrap a towel around your waist to trap the steam.
Position Yourself Over the SteamPour the herbal infusion into a heat-safe bowl. Place the bowl under a steam stool, chair, or squat carefully above it. Let the herbal steam gently rise toward your vaginal area.
Steam and RelaxSteam for 20–30 minutes while taking deep, relaxing breaths. This is your time to connect with your body and promote healing.
Important: Always let the steam cool slightly to a safe, warm temperature before sitting over it. Never use hot steam directly on delicate tissues.
Yoni Steaming Benefits for BV and Vaginal Health
Naturally balances vaginal pH
Supports the reduction of BV-causing bacteria
Eases itching, odour, and inflammation
Encourages circulation and detoxification in the pelvic area
Creates a calming, ritual-like wellness experience
Looking for high-quality yoni steam herbs in the UK? Shop our best-selling blends designed for bacterial vaginosis support, womb care, and hormonal balance at www.houseofseamoss.co.uk.
How to Use a Herbal Bath for BV: Natural Detox and Soothing Relief
Another powerful method to support vaginal health is an herbal bath soak. Unlike steaming, an herbal bath for BVallows your entire lower body to absorb healing herbal properties.
How to Prepare a Herbal Bath for Vaginal Health:
Fill the BathRun a warm bath and add 1–2 cups of our Herbal Sitz Bath Soak or a homemade mix of herbs such as lavender, calendula, and chamomile.
Soak and RelaxSit in the herbal bath for 20–30 minutes to allow the natural ingredients to detoxify and balance the area.
Rinse OffAfter soaking, rinse gently with clean water to remove any residue.
This method is ideal for women who experience ongoing irritation, recurring BV, or are recovering after childbirth or their menstrual cycle.
Final Thoughts: Natural BV Relief with Herbal Vaginal Care
Bacterial vaginosis can be managed with the right tools and natural remedies. Yoni steaming and herbal baths are ancient, proven practices that provide powerful support for vaginal wellness and BV prevention.
If you're ready to support your feminine health naturally, visit www.houseofseamoss.co.uk to explore:
Organic Yoni Steaming Blends
Herbal Sitz Bath Soaks
Feminine Herbal Wellness Teas
Natural BV Remedies UK-wide
✨ Embrace the power of herbs for a healthier, happier you – naturally.
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